Best Low Carb Protein Bars

With little time and lots to do, we often tend to take shortcuts on some of the most important aspects in life. One of the things being our food and how balanced our nutrient intake is for the day. A quick, easy and healthy fix for the problem comes with protein bars. You can literally carry them around and they are inexpensive. The good taste is an added bonus. Protein bars are also popular with dieters and athletes because of the instant energy quotient and muscle building capacity. If you get too tired to mix yourself a protein shake after a workout, a bar is a good option to save time and efforts.

Unfortunately, not all protein bars are created equal. Some are secretly loaded with sugar to get you hooked to the taste. Others have a higher degree of carb content which hampers a low carb diet. So how do you select the right one? Look for bars that have at least half the amount of proteins as that of carbs and sugar and fat as close to single digits as possible. Here are some of the best low carb protein bars:

thinkThin High Protein Bars, Chunky Peanut Butter, 2.1 Ounce (pack of 10) 

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Nutty and chunky peanut butter blended with cocoa and covered in delicious milk chocolate – this protein bar reads more like a dessert! Luckily it has 0g sugar and is instead sweetened with maltitol. The gluten free low carb protein bars contain 20g protein and are certified low glycemic. The chocolate is an indulgence. It acts as a perfect mood lifter since you’ll know that you’ll consume only 24g of carbs with each bar. The good part is you can carry them even when you are travelling and avoid junk food. A word of caution that it is also packed with 7g fat, which means if you are watching your weight, you’ll have to watch your portions too. It’s perfect to have in the fridge when you have a craving for an odd time snack.

Also Read: 10 Low Carb Cookies Recipes

NuGo Smarte Carb Bar, Sugar free Peanut Butter Crunch, 1.76-Ounce Bars (Pack of 12)

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Made from soy protein, this all natural nutrition bar has a great peanut butter flavour. It contains 0 sugar and is instead sweetened with a sugar alternative. It has only 2g of net impact carbs but 190 calories overall. The 20g protein content makes it a good snack but keep an eye on the calorie count too. It also has 12 essential vitamins and minerals making it a well rounded snack option. Because it doesn’t contain sugar, it can be used as a part of a diabetic management plan. It is satisfying and great to option to have one in you bag anytime hunger strikes.

Simply Protein Bar, Peanut Butter Chocolate, GF and Vegan, 1.4 Ounce (Pack of 15) 

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The first thing that catches your eye about this bar is the claim that it satisfies you for over three hours. That is almost as much as a meal. The minus point comes from the fact that it has 150 calories to its name too. High on protein (15g) and fiber and low on sugar (just 1g) this bar is suitable to anyone who follows a vegan, celiac or diabetic diet. It balances the peanut butter and chocolate flavours just about right to make it taste like a candy bar, only with the amped up nutrition.

Power Crunch High Protein Energy Snack, Cookies & Creme, 1.4-Ounce Bars (Pack of 12)

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Moving away from the ‘bar’ format, this light and fluffy wafer cookie is filled with cream made with proto whey protein. Proto whey is a new type of dietary protein which is designed exactly to the specifications of the human metabolism. You’ll find it hard to believe that a wafer cookie can have 12g fat , 0mg cholesterol, 100mg sodium, 90mg potassium, 10g carbs, 1g fiber, 5g sugar, 13g protein , 8% calcium 8% and 4% iron! Wafer cookies are something that everyone from 5 to a 50 year olds enjoy equally so this makes for a great snack on the go. One of the best low carb protein bars out there.

Also Read: Best Whey Protein For Women

CLIF BUILDER’S – Protein Bar – Chocolate Mint – (2.4 oz, 12 Count)

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Made from ingredients that are not genetically engineered, this low glycemic bars have 20g of high quality protein blended with carbohydrates to aid muscle repair and workout recovery. Without hydrogenated oils and trans fats, this bar stands different from some of the others in its category. The base is made from 32% organic ingredients, includes 23 vitamins and minerals and does not contain wheat or diary. The chocolate and cool mint flavour packs a creamy rather than chalky texture which is a common feature in other protein bars.

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Best Low Carb Protein Bars

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