Thalipeeth Recipe | How to make Thalipeeth

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Thalipeeth Recipe
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Thalipeeth is an authentic and traditional flatbread from Maharashtra. It is generally made by preparing Bhajani flour at home which comprises of various flours like bajra, jowar, rice, urad dal, chana dal and whole wheat flour. (Use a minimum combination of any three flours) The proportions of the flours can vary as per taste and preference. Traditionally the grains were dry roasted individually and then milled to get the flours. Previously it was made at home as almost all households would have the traditional stone-mill but later on, the flours were pounded at the local mechanized flour mills. Nowadays almost all products are easily available in the market and hence all flours are always at hand in one's pantry. It is a very healthy recipe and provides a lot of energy and nutrition. Serve it with pickle, curd, homemade white butter etc.

Course Breakfast
Cuisine India, Maharashtra
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 Medium sized Thalipeeth
Calories 281 kcal
Author Anju Bhagnari


  • 50 grams Bajra Flour
  • 50 grams Rice Flour
  • 50 grams Whole Wheat Flour
  • 30 grams Besan
  • 100 grams Jowar Flour
  • 1 Onion (finely chopped)
  • 1 Green Chilli (finely chopped)
  • ½ teaspoon Cumin Seeds Powder
  • ½ teaspoon Red Chilli Powder
  • 1 teaspoon Coriander Seeds Powder
  • 1 tablespoon Green Coriander Leaves (chopped finely (optional))
  • 1 teaspoon Oil
  • Salt to taste
  • Water as needed


  1. Take all the flours in a bowl.
  2. Add chopped onion, green coriander leaves, and green chilli.

  3. Season with salt, red chilli powder, cumin powder and coriander powder.
    Dough preparation for Thalipeeth
  4. Knead a soft and smooth dough using as much water as needed.

    Thalipeeth dough preparation
  5. Heat an iron tawa on low flame.

  6. Take out a ball of the dough as per the size and thickness desired and place it on a greased plastic sheet or a parchment paper or a moist muslin cloth.

    Dough for Thalipeeth
  7. With the help of oiled fingers, spread it gently.

  8. Keep it a little on the thicker side.

    Thalipeeth Recipe step by step process
  9. Lift the sheet/paper/cloth carefully and invert it on the tawa.

  10. Slowly remove the thalipeeth from the sheet onto the tawa.

    How to make Thalipeeth
  11. Make a hole in the center or if the thalipeeth is too thick make 3 to 4 holes all over.

  12. Add little oil in these holes while roasting.

  13. Cook on low to medium flame till cooked well on both sides.

  14. Use up all the dough similarly to make the remaining thalipeeth.

  15. Serve hot with curd or pickle or white butter.

    Thalipeeth Recipe
Nutrition Facts
Amount Per Serving
Calories 281 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 49mg2%
Potassium 242mg7%
Carbohydrates 54g18%
Fiber 4g17%
Sugar 3g3%
Protein 8g16%
Vitamin A 75IU2%
Vitamin C 3.4mg4%
Calcium 17mg2%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.

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